Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: HIIT30 with Raphaelle Kessedjian, 5.23.19

31m

Up Next in Week 3

  • HIIT Edge

    Reap the benefits of interval training by powering through these basic full body compound exercises. Want more? We dare you to “HIIT” replay.

    Props Needed: Light or Heavy Weights
    Teacher: Tracee Badway

  • Chill Yoga

    Gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: Elisabeth Halfpapp