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Exhale On Demand Workout Videos | Online Fitness Class Membership

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Exhale On Demand Workout Videos | Online Fitness Class Membership

Access total wellbeing on an everyday basis – at home, on the road, or in a hotel. Our program includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and Meditation.

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  • Short On Time
    Short On Time
    20 videos

    Short On Time

    20 videos

    A series of quick, efficient and effective Barre, Cardio, Yoga and HIIT workouts ranging from 15-30 minutes.

  • Resistance Band Workouts
    Resistance Band Workouts
    10 videos

    Resistance Band Workouts

    10 videos

    The only tool you'll need for these muscle-toning workouts is a resistance band! Perfect for on the go or for changing things up in your routine.

    Purchase your resistance band here:
    https://exhale-spa-enterprise.mybigcommerce.com/blue-resistance-band/

  • Wedding Boot Camp
    Wedding Boot Camp
    36 videos

    Wedding Boot Camp

    36 videos

    The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!

    To keep...

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