Access total wellbeing on an everyday basis – at home, on the road, or in a hotel. Our program includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and Meditation.
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20 videosShort On Time
20 videos
A series of quick, efficient and effective Barre, Cardio, Yoga and HIIT workouts ranging from 15-30 minutes.
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10 videosResistance Band Workouts
10 videos
The only tool you'll need for these muscle-toning workouts is a resistance band! Perfect for on the go or for changing things up in your routine.
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36 videosWedding Boot Camp
36 videos
The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!
To keep...