Access total wellbeing everyday – at home, on the road, or in a hotel. Our program includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and Meditation.
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ENDLESS WORKOUT OPTIONS
From Classic Barre to Cardio Blast to Power Yoga, each class is designed and filmed to keep you tuned in and on your game.
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FRESH CONTENT
Check out the latest and greatest new workouts from your favorite Exhale Instructors! New classes and programs added each week!
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WORKOUT PLANS AND PROGRAMS
From Raise the Barre to Triple Threat to our Monthly Top Ten, these plans and programs are designed to help you take your fitness goals to the next level.
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Buy from Exhale On Demand Workout Videos | Online Fitness Class Membership
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20 videosShort On Time
20 videos
A series of quick, efficient and effective Barre, Cardio, Yoga and HIIT workouts ranging from 15-30 minutes.
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10 videosResistance Band Workouts
10 videos
The only tool you'll need for these muscle-toning workouts is a resistance band! Perfect for on the go or for changing things up in your routine.
Purchase your resistance band here:
https://exhale-spa-enterprise.mybigcommerce.com/blue-resistance-band/ -
36 videosWedding Boot Camp
36 videos
The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!
To keep...