Wedding Boot Camp

Wedding Boot Camp

6 Seasons

The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. View the weekly guides and track your progress as you follow this plan.

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Wedding Boot Camp
  • Wedding Boot Camp: Week 3 Guide

    445 KB

  • Sassy Barre II

    Episode 1

    We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

    Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman

  • BarreSoHard

    Episode 2

    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair
    Teacher: Bergen Wheeler

  • In-studio: HIIT30 with Raphaelle Kessedjian, 5.23.19

    Episode 3

    Don’t hold back. This exhilarating, high-intensity interval training class is just 30 minutes of non-stop movement. For maximum efficiency, it’s all done in one place: on your mat. Fire it up with high-intensity intervals using weights, core balls, and your own body weight. Tone and strengthen as...

  • HIIT Edge
    13:53
    Episode 4

    HIIT Edge

    Episode 4

    Reap the benefits of interval training by powering through these basic full body compound exercises. Want more? We dare you to “HIIT” replay.

    Props Needed: Light or Heavy Weights
    Teacher: Tracee Badway

  • Chill Yoga

    Episode 5

    Gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: Elisabeth Halfpapp