15 Minute Healing Stretch

15 Minute Healing Stretch

Heal your body through deep breaths and focused stretches designed to reduce anxiety, increase flexibility and improve circulation.

Props Needed: Yoga Blocks

15 Minute Healing Stretch

1 Video

  • 15 Minute Healing Stretch

    Heal your body through deep breaths and focused stretches designed to reduce anxiety, increase flexibility and improve circulation.

    Props Needed: Yoga Blocks
    Teacher: Tracee Badway