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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Tabata Four Ways

Tabata Four Ways • 19m

This metabolism-boosting tabata workout is split into four challenging rounds. Each round is two different moves that are rotated 20 seconds on, 10 seconds off. Can you keep up?

Props Needed: None
Teacher: Bergen Wheeler

Tags
Intermediate Workout, 15-25 Minutes
Cast
Bergen Wheeler Teacher
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