Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Resistance Loop for Upper Body and Glutes

Essentials Intermediate • 23m

Up Next in Essentials Intermediate

  • Full Body Resistance

    Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

    Props Needed: Resistance Band
    Teacher: Rachael Leitson