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Carve and shape from back to front! This focused Barre class will tone your thighs, glutes and your abs in under 30 minutes.
Props Needed: Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Sarah Ambrose
Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!
Props Needed: Resistance Band
Teacher: Bergen Wheeler
Build your lower body strength with this dedicated Exhale Barre session that will define your legs and butt.
Props Needed: Playground Ball, Resistance Band
Teacher: Fred DeVito
It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.
Props Needed: Block, Light Weights
Teacher: Kevin Murnane