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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Feel Good Flow

Yoga with Nicole • 18m

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  • Detox Flow

    This energizing practice will wring out toxins with a series of twists, standing balances, and core work.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri