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Power Yoga Flow
A flowing, athletic yoga to build strength and tone your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting moment on the mat.
Props Needed: None
Teacher: Nicole Uribarri -
Fire Flow Yoga
Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.
Props Needed: None
Teacher: Nicole Uribarri -
Feel Good Flow
Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.
Props Needed: None
Teacher: Nicole Uribarri -
Detox Flow
This energizing practice will wring out toxins with a series of twists, standing balances, and core work.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri