Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

In-studio: Yoga with Weights with Nicole Uribarri, 5.8.19

Yoga Intermediate • 45m

Up Next in Yoga Intermediate

  • In-studio: Tone and Flow with Weights...

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • Exhale Power Yoga

    Our signature power yoga program. An upbeat, athletic, lighthearted and mentally challenging yoga class to leave you stronger physically and mentally.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp

  • HIIT Yoga

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: Bobby Candelas