Live stream preview
Detox Flow
Yoga Intermediate • 28m
This energizing practice will wring out toxins with a series of twists, standing balances, and core work.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
Up Next in Yoga Intermediate
-
Power Flow Yoga
Jenny Mendez returns to Exhale On Demand with a challenging Power Yoga class that will test your core strength as you move to upbeat tracks. You’re in for a sweat-inducing, mood-boosting hour.
Props Needed: Yoga mat
Teacher: Jenny Mendez -
Vinyasa Flow Express with Jess
Jess leads you through a 15-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.
Props Needed: Yoga mat
Teacher: Jess Gronholm -
Power Yoga with Jess Gronholm
Sweat with Jess in a 25-minute Power Yoga practice helping build strength, stamina & stability from head to toe!
Props Needed: Yoga mat
Teacher: Jess Gronholm
