Power Yoga with Nicole Uribarri
Yoga in 45+ Minutes • 47m
This is flowing, athletic yoga to build strength and tone your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting practice.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
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Props Needed: Yoga mat
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Power Yoga with Liz Wexler
Sweat with Liz in a 45-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Liz WexlerIf you enjoyed this class, sign up for LIVE classes with Liz at this link: h...
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Flow and Let Go with Liz Wexler
Flow through a yoga practice with Liz that will challenge your body through strengthening poses and balances. You’ll close your practice with a calming meditation in savasana that will ease your mind, leaving you incredibly relaxed.
Props Needed: Yoga mat, yoga blocks (optional)
Teacher: Liz Wex...
