Exhale Power Yoga
Yoga in 45+ Minutes • 51m
Our signature power yoga program. An upbeat, athletic, lighthearted and mentally challenging yoga class to leave you stronger physically and mentally.
Props Needed: Yoga Mat, Yoga Blocks (Optional)
Teacher: Elisabeth Halfpapp
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Props Needed: Yoga Mat
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Props Needed: Yoga mat
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Props Needed: Yoga mat (yoga blocks optional)
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If you enjoyed this class, sign up for LIVE classes with Liz at this link: h...