Sweat with Jess in a 25-minute Power Yoga practice helping build strength, stamina & stability from head to toe!
Props Needed: Yoga mat
Teacher: Jess Gronholm
Jenny leads you through a 30-minute flow that will leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.
Props Needed: Yoga mat, yoga blocks (optional)
Teacher: Jenny Mendez
A flowing, athletic yoga to build strength and tone your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting moment on the mat.
Props Needed: None
Teacher: Nicole Uribarri
Center your chakras in a non-stop 30-minute advanced Vinyasa flow.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
