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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Power Flow Yoga

Yoga in 25-35 Minutes • 33m

Up Next in Yoga in 25-35 Minutes

  • Advanced Vinyasa Flow

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Heart Opening Yoga

    A practice to energize the body, leaving you feeling more open and centered. Simple postures release tension in the shoulders and stretch you out across your chest.

    Props Needed: Yoga Mat, Yoga Blocks, Hand Towel (Optional)
    Teacher: Nicole Uribarri

  • Slow Flow Yoga

    Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

    Props Needed: None
    Teacher: Nicole Uribarri