Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

HIIT Yoga

Yoga in 25-35 Minutes • 30m

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  • Power + Restore

    A sweaty flowing yoga practice that ends in a restorative stretch for the ultimate balance between mind and body.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp