Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Heart Opening Yoga

Yoga in 25-35 Minutes • 30m

Up Next in Yoga in 25-35 Minutes

  • Calming Core Flow

    Center your mind, tone your core, and flow through a yoga workout to leave you centered, flexible and strong.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp

  • Gentle Yoga

    A series of yoga poses, balances and twists to improve flexibility and relax your mind.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp

  • Chill Yoga

    Gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: Elisabeth Halfpapp