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Detox Flow
Yoga in 25-35 Minutes • 27m
This energizing practice will wring out toxins with a series of twists, standing balances, and core work.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
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Props Needed: Yoga Mat
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Hip Openers
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Props Needed: Yoga Mat, Yoga Blocks (Optional)
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Center your mind, tone your core, and flow through a yoga workout to leave you centered, flexible and strong.
Props Needed: Yoga Mat, Yoga Blocks (Optional)
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