GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn more

Already subscribed? Sign in

Advanced Vinyasa Flow

Yoga in 25-35 Minutes • 30m

Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

Props Needed: Yoga Mat
Teacher: Nicole Uribarri

Cast
Nicole Uribarri Teacher

Up Next in Yoga in 25-35 Minutes

  • Heart Opening Yoga
    30:33
    Heart Opening Yoga

    Heart Opening Yoga

    A practice to energize the body, leaving you feeling more open and centered. Simple postures release tension in the shoulders and stretch you out across your chest.

    Props Needed: Yoga Mat, Yoga Blocks, Hand Towel (Optional)
    Teacher: Nicole Uribarri

  • Slow Flow Yoga
    28:49
    Slow Flow Yoga

    Slow Flow Yoga

    Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Restorative Flow
    29:48
    Restorative Flow

    Restorative Flow

    Flow through familiar basic yoga poses to bring your body back to equilibrium.

    Props Needed: Yoga Block, Stretch Belt
    Teacher: Tracee Badway

×