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Hard Core Yoga
Yoga in 15-25 Minutes • 21m
Did you know yoga can help you shape your six pack? You’ll remember you did this workout the next day.
Props Needed: Yoga Mat, Yoga Blocks, Gliders (or Hand Towel)
Teacher: Nicole Uribarri
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Up Next in Yoga in 15-25 Minutes
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Morning Mindful Mantra
Wake up to a mindful flow and set the intention for your day while lengthening and strengthening.
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