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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Hard Core Yoga

Yoga in 15-25 Minutes • 21m

Did you know yoga can help you shape your six pack? You’ll remember you did this workout the next day.

Props Needed: Yoga Mat, Yoga Blocks, Gliders (or Hand Towel)
Teacher: Nicole Uribarri

Tags
Beginner Workout
Cast
Nicole Uribarri Teacher

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