Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Towel Yoga

Yoga Beginner • 29m

Up Next in Yoga Beginner

  • Restorative Flow

    Flow through familiar basic yoga poses to bring your body back to equilibrium.

    Props Needed: Yoga Block, Stretch Belt
    Teacher: Tracee Badway

  • Detox Yoga

    This class will help you wring out toxins with a series of twists, standing balances, and core work. Expect to feel more energized and refreshed in just 30 minutes.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Nicole Uribarri

  • Heart Opening Yoga

    A practice to energize the body, leaving you feeling more open and centered. Simple postures release tension in the shoulders and stretch you out across your chest.

    Props Needed: Yoga Mat, Yoga Blocks, Hand Towel (Optional)
    Teacher: Nicole Uribarri