Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Ready, Set, Recover!

Yoga Beginner • 14m

Up Next in Yoga Beginner

  • Slow Flow Yoga

    Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

    Props Needed: None
    Teacher: Nicole Uribarri