Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Hip Openers

Yoga Beginner • 29m

Up Next in Yoga Beginner

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    Props Needed: Towel, Yoga Mat
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    Flow through familiar basic yoga poses to bring your body back to equilibrium.

    Props Needed: Yoga Block, Stretch Belt
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    Props Needed: Yoga Mat, Yoga Blocks (Optional)
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