Detox Yoga
Yoga Beginner • 30m
This class will help you wring out toxins with a series of twists, standing balances, and core work. Expect to feel more energized and refreshed in just 30 minutes.
Props Needed: Yoga Mat, Yoga Blocks (Optional)
Teacher: Nicole Uribarri
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Props Needed: Yoga blocks (or large books), t...