GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Power Flow Advanced

Yoga Advanced • 40m

Up Next in Yoga Advanced

  • Advanced Vinyasa Flow

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Yoga with Weights

    Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

    Props Needed: Weights, Yoga Mat
    Teacher: Bobby Candelas

  • Power Yoga with Erin Jacques, 3.28.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...