Yoga

  • Yoga Beginner
    16 videos

    Yoga Beginner

    16 videos

  • Yoga Intermediate

    21 videos

  • Yoga Advanced
    13 videos

    Yoga Advanced

    13 videos

  • Yoga in 15 Minutes and Under

    2 videos

  • Yoga in 15-25 Minutes

    17 videos

  • Yoga in 25-35 Minutes

    8 videos

  • Yoga in 35-45 Minutes

    10 videos

  • Yoga in 45+ Minutes

    16 videos

  • Ready, Set, Recover!

    Designed to revive, restore, and rebalance your body after a tough workout, this class includes elements of active stretch and myofascial release therapy. Workout hard. Recover harder.

    Props Needed: Foam Roller
    Teacher: Bergen Wheeler

  • In-studio: Power Yoga with Brianna Norton, 6.5.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • Feel Good Flow

    Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Fire Flow Yoga

    Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Power Yoga with Weights

    Power up your practice with the addition of weights. High repetitions mixed with powerful yoga poses create a stronger you on the mat.

    Props Needed: Light Weights
    Teacher: Nicole Uribarri

  • Slow Flow Yoga

    Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Detox Flow

    This energizing practice will wring out toxins with a series of twists, standing balances, and core work.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Feel Good Flow 2

    Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri