Designed to revive, restore, and rebalance your body after a tough workout, this class includes elements of active stretch and myofascial release therapy. Workout hard. Recover harder.

Props Needed: Foam Roller
Teacher: Bergen Wheeler

Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

Props Needed: None
Teacher: Nicole Uribarri

Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.

Props Needed: None
Teacher: Nicole Uribarri

Power up your practice with the addition of weights. High repetitions mixed with powerful yoga poses create a stronger you on the mat.

Props Needed: Light Weights
Teacher: Nicole Uribarri

Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

Props Needed: None
Teacher: Nicole Uribarri

This energizing practice will wring out toxins with a series of twists, standing balances, and core work.

Props Needed: Yoga Mat
Teacher: Nicole Uribarri

Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

Props Needed: Yoga Mat
Teacher: Nicole Uribarri