Watch this video and more on Exhale On Demand
No weights? No problem! This class will give you an amazing cardio workout that will make you glad your only prop is a towel!
Props Needed: Hand Towel
Teacher: Bergen Wheeler
This triple threat workout will tone all three major booty muscles — minimus, medius and maximus — to enhance your best assets!
Props Needed: Resistance Loop
Teacher: Tracee Badway