Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Fast Fierce Abs

13m

Up Next in Week 6

  • HIIT Yoga

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: Bobby Candelas