Wedding Boot Camp

Wedding Boot Camp

6 Seasons

The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. View the weekly guides and track your progress as you follow this plan.

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Wedding Boot Camp
  • Wedding Boot Camp: Week 2 Guide

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  • In-studio: Barre with Elisabeth Halfpapp, 3.8.19

    Episode 1

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Barre with Fred DeVito, 3.4.19

    Episode 2

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • In-studio: Barre with Bergen Wheeler, 4.1.19

    Episode 3

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Cardio Barre

    Episode 4

    This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

    Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
    Teacher: Julie Wiesman

  • In-studio: Power Yoga with Erin Jacques, 2.21.19

    Episode 5

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...