Wedding Boot Camp

Wedding Boot Camp

36 Seasons

The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!

To keep your body guessing (and changing!) each week will include every type of workout — barre, cardio, yoga and HIIT. You’ll get stronger, leaner, longer and healthier!

Share your progress on Instagram by tagging @exhalespa for a chance to be featured!

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Wedding Boot Camp
  • Classic Barre 1 with Sarah Ambrose

    Episode 1

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...