Wedding Boot Camp

Wedding Boot Camp

36 Seasons

The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!

To keep your body guessing (and changing!) each week will include every type of workout — barre, cardio, yoga and HIIT. You’ll get stronger, leaner, longer and healthier!

Share your progress on Instagram by tagging @exhalespa for a chance to be featured!

Subscribe Share
Wedding Boot Camp
  • Advanced Vinyasa Flow

    Episode 1

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri