The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!
To keep your body guessing (and changing!) each week will include every type of workout — barre, cardio, yoga and HIIT. You’ll get stronger, leaner, longer and healthier!
Share your progress on Instagram by tagging @exhalespa for a chance to be featured!
Do you want a positive and energizing outlook on life? Sounds like you need an “endorphix!” This heart-pumping, cardio workout will boost your mood and leave you feeling and looking great.
Props Needed: Light Weights, Yoga Mat
Teacher: Julie Wiesman
