Wedding Boot Camp

Wedding Boot Camp

36 Seasons

The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!

To keep your body guessing (and changing!) each week will include every type of workout — barre, cardio, yoga and HIIT. You’ll get stronger, leaner, longer and healthier!

Share your progress on Instagram by tagging @exhalespa for a chance to be featured!

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Wedding Boot Camp
  • Cardio Barre

    Episode 1

    This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

    Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
    Teacher: Julie Wiesman