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Day 1: Power Flow with Erin

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Studio Series: Power Flow Yoga

View All Yoga • 1m 15s

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  • Day 1: Power Flow with Erin

    Welcome to Day 1 of our Power Flow Series with Erin! A flowing, athletic yoga series that builds strength and stability, as well as tones your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting moment on the mat. Poses you'll find in class today include Warri...

  • Day 2: Power Flow with Erin

    Welcome to Day 2 of our Power Flow Series with Erin! A flowing, athletic yoga series that builds strength and stability, as well as tones your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting moment on the mat. Poses you'll find in class today include Exten...

  • Day 3: Power Flow with Erin

    Welcome to Day 3 of our Power Flow Series with Erin! A flowing, athletic yoga series that builds strength and stability, as well as tones your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting moment on the mat. Poses you'll find in class today include a Lun...