Power Yoga + Weights
View All Yoga • 22m
Amp up your practice by adding weights. If your yoga workout hasn't made you sore in a while, we're about to break that trend.
Props Needed: Yoga Mat, Light Weights
Teacher: Kevin Murnane
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Props Needed: Yoga Mat, Yoga Blocks, Hand Towel (Optional)
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Yoga 101 with Nicole Uribarri
This introduction to yoga is for anyone who has been wanting to get started, but isn’t sure where to begin. Nicole breaks down 12 of the most common yoga poses and teaches you how to get into them properly. After this class you’ll have the confidence and understanding you need to dive into our ot...
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Advanced Vinyasa Flow
Center your chakras in a non-stop 30-minute advanced Vinyasa flow.
Props Needed: Yoga Mat
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