Hip Openers
View All Yoga • 29m
A series of hip opening poses and twists based on warrior two variations that will strengthen and stretch the hips.
Props Needed: Yoga Mat, Yoga Blocks (Optional)
Teacher: Elisabeth Halfpapp
Up Next in View All Yoga
-
30-minute Power Yoga with Kevin Murnane
Sweat with Kevin in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Kevin Murnane -
25-minute Power Yoga with Liz Wexler
Sweat with Liz in a 25-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Liz WexlerIf you enjoyed this class, sign up for LIVE classes with Liz at this link: h...
-
Slow Flow Yoga with Liz Wexler
Flow through poses that leave you a little stronger, a little more flexible, and a lot more relaxed than when you started.
Props Needed: Yoga strap, yoga blocks (optional)
Teacher: Liz WexlerIf you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
*Liv...
