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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Evening Chill

View All Yoga • 16m

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  • Hip Openers

    A series of hip opening poses and twists based on warrior two variations that will strengthen and stretch the hips.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp