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  26:13

  Feel Good Flow 2

  Feel Good Flow 2

  Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

  Props Needed: Yoga Mat
  Teacher: Nicole Uribarri

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  31:04

  Chill Yoga

  Chill Yoga

  Gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

  Props Needed: Yoga Mat
  Teacher: Elisabeth Halfpapp

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  29:18

  Towel Yoga

  Towel Yoga

  Balance, strengthen and open up your body with the help of a hand towel. This workout is both great as a start or finisher to your day.

  Props Needed: Towel, Yoga Mat
  Teacher: Bobby Candelas