Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

30-Minute Flow Yoga with Liz Wexler

View All Yoga • 32m

Up Next in View All Yoga

  • Heart-Opening Power Flow with Elyse N...

    Open your heart in this peaceful yet powerful practice that builds as you flow through it. With plenty of chest and shoulder stretches, you’ll leave feeling energized, open and centered.

    Props Needed: Yoga mat, yoga blocks (optional)
    Teacher: Elyse Niederee

    If you enjoyed this class, sign up f...

  • Deep Stretch Zen with Vidya Mardi Sykes

    Release your muscles as you quiet your mind during this incredibly relaxing deep stretch session.

    Props Needed: Yoga blocks (or large books), stretch belt (or towel)
    Teacher: Vidya Mardi Sykes

6 Comments