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Restorative Stretch Session with Fred DeVito

View All Essentials • 19m
6 comments

Fred is back with another Restorative Stretch Session where he’ll lead you through 20 minutes of deep stretches using mindful breathing and therapeutic postures.

Props Needed: Stretch belt and yoga blocks pillows for support (optional)
Teacher: Fred DeVito

Tags
Beginner Workout, 15-25 Minutes
Cast
Fred DeVito Teacher

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6 Comments

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