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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Quick Warm Up

View All Essentials • 6m 17s

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  • Quick Cool Down 1 with Fred DeVito

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Props Needed: Stretch belt if you have one, or a towel
    Teacher: Fred DeVito

  • 5-minute Cool Down with Nicole Uribarri

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Props Needed: None
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  • Quick Cool Down 2 with Fred DeVito

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Props Needed: Stretch belt if you have one, or a towel
    Teacher: Fred DeVito