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Detoxifying Stretches

View All Essentials • 6m 18s

Detoxify from the inside out with stretches! Did you know poses involving a twist literally wring out the toxins in your organs? Give yourself five minutes to feel better.

Props Needed: Yoga Mat (Optional)
Teacher: Julie Wiesman

Tags
Beginner Workout, Under 15 Minutes
Cast
Julie Wiesman Teacher

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