GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Ab Finisher 2

View All Essentials • 11m

Up Next in View All Essentials

  • 5-minute Cool Down with Sarah Ambrose

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Teacher: Sarah Ambrose
    Props Needed: None

  • Advanced Upper Body Blast with Sarah ...

    Grab some weights and get ready to feel the burn in your upper body muscles—including your abs! You’ll recognize these super toning-moves from Sarah’s Barre classes.

    Props Needed: Light and heavy set of weights
    Teacher: Sarah Ambrose

  • Deep Stretch with Liz Wexler

    Settle into relaxing stretches that open your body, lengthen your muscles, and calm your mind.

    Props Needed: Stretch belt (or towel), yoga blocks
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 per clas...