5-minute Cool Down with Nicole Uribarri
View All Essentials • 4m 51s
Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.
Props Needed: None
Teacher: Nicole Uribarri
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Quick Cool Down 2 with Fred DeVito
Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.
Props Needed: Stretch belt if you have one, or a towel
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5-minute Cool Down with Leah Hassett
Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.
Teacher: Leah Hassett
Props Needed: Stretch belt (or towel)If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
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Mastering the Basics of Barre
Never stepped up to the barre? This welcoming introduction breaks down the basics of barre to alleviate any anxiety you may have about getting started.
Props Needed: Yoga Mat, Light Weights, Barre (or Chair/Counter)
Teacher: Bergen Wheeler
