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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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15 Minute Healing Stretch

View All Essentials • 15m

Heal your body through deep breaths and focused stretches designed to reduce anxiety, increase flexibility and improve circulation.

Props Needed: Yoga Blocks
Teacher: Tracee Badway

Tags
Beginner Workout
Cast
Tracee Badway Teacher

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