Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Terry Cloth Tone

View all Cardio + HIIT • 27m

Up Next in View all Cardio + HIIT

  • Cardio Barre

    This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

    Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
    Teacher: Julie Wiesman

  • Tropical Cardio Dance

    Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.

    Props Needed: None
    Teacher: Julie Wiesman

  • Cardio Blast in 15

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.

    Props Needed: None
    Teacher: Michelle Bailey