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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Sweat Fusion

View all Cardio + HIIT • 14m

A rhythmically led class based on movement phases that will build strength and cardio ability. All the moves will be combined at the end for one long sweaty fitness challenge.

Props Needed: None
Teacher: Bergen Wheeler

Tags
Advanced Workout, Under 15 Minutes
Cast
Bergen Wheeler Teacher

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