Live stream preview
MMA Blast
View all Cardio + HIIT • 21m
Need a good cardio burn? This MMA inspired workout will leave you dripping and feeling the results after only 20 minutes!
Props Needed: Light Weights
Teacher: Nicole Uribarri
Tags
Cast
Up Next in View all Cardio + HIIT
-
Cardio Blast in 15
Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.
Props Needed: None
Teacher: Michelle Bailey -
Terry Cloth Tone
No weights? No problem! This class will give you an amazing cardio workout that will make you glad your only prop is a towel!
Props Needed: Hand Towel
Teacher: Bergen Wheeler -
Tropical Cardio Dance
Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.
Props Needed: None
Teacher: Julie Wiesman