HIIT25 with Bergen 2
View all Cardio + HIIT • 22m
25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum. The answer is YES!
Props Needed: Light weights
Teacher: Bergen Wheeler
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Props Needed: Light set of weights
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HIIT 30 with Erin
30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!
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HIIT 25 with Bergen
25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!
Props Needed: Light weights
Teacher: Bergen Wheeler
