GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

HIIT20 with Leah Hassett

View all Cardio + HIIT • 20m

Up Next in View all Cardio + HIIT

  • HIIT Barre Rotation with Ellen Mihalick

    This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.

    Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
    Teacher: Ellen Mihalick

    If you enj...

  • HIIT30 with Sarah Ambrose 3

    Sarah is back with another exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

    Props Needed: Heavy and light set of weights
    Teacher: Sarah Ambrose